Birthday Cake Protein Muffins
INGREDIENTS:
-
1 ½ cup
rolled oats, ground in food processor- 4 scoops Dymatize Birthday Cake protein powder
- 1 cup liquid egg whites
- 1 tsp baking powder
- 1 cup water
- 28g mini chocolate chips
DIRECTIONS:
-
Preheat oven to 350- Combine all ingredients in a large bowl (except chocolate chips), stir until smooth
(mixture will seem “watery”)
- Spray muffin tin with PAM (I used two 6 cup muffin tins)
- Pour 1/3 cup mixture into each section
- Top each muffin with 2.3g of chocolate chips
- Bake for 25-30 minutes or until edges start to pull away from pan, and tops feel firm
MACROS (1 muffin)
-
11.55g Protein- 6.33g Carbohydrates
- 1.08g Fat
- 84.43 Calories
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